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Discussion Starter · #1 ·
Hello I`m living with IBS-C and gas/pain since 6 years. Until now, nothing has realy help me. I tried nearly everything to reduce my IBS. I never found success in meds. so I think about a diet change. Is there realy something that would help me with IBS-C pain and gas? I
 

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Discussion Starter · #5 ·
quote:26 January 2006 05:35 PM
That sounds great Mossley. I will get this book in my library. Mossley, can you give us some informations how you ate yesterday, today, etc. . Can you give us some examples? What do you eat in the morning (instead of bread and oats)?
 
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