and no i am on the forum for different symptoms than this, but i just wnat to tell you what worke for me and what was a god send, for many years i was on serioustion which made me constipated, often i felt ill with it and it was horrid, horrid,. then i decided to take something for it- this is after years of not beng able to go every day and developing piles because of the strain, so i went to the doctor and asked for them to pescribe me fibrogel whcih is- can i sell it- Ispaghula husk, its a powder and you mix it with a quarter of a cup of water- stir it around and gulp it down, it wont be a nice texture and will taste grainy, but anyone that has suffered with constipation will know that this is worth doing- get it all down you an dfif you are really bad use two packets. its totaly natural- its not a fake axatve whcih will get the intestine muscles spasaming and painful- it forms into a gel in your intestines and take all your waste with it. now this is going to sound disgusting- but it makes your waste slide through like a slippy gell instead of a solid mass that wont budge it turns into a slippy sliding tbe- i know thats realy gross but its important people address this issue as it effects your life- you need to expell it and not carry it around- whne you are regular your whoe well being and general lightness of being comes back- and its amazing, its actually totally conteracted heay duty medication which causes you to bulk up- its amazing suff and its natural, so take one sachet every morning or night- and get it all down you and i can garantuee that you wont be needing to write on this forum again. do it now and let it be the end and no i have no affliliation with the product what so ever- bt its been a lifeline for me