If you are reading this you are blessed today first because you are alive and you are wonderful and a very strong human being and i am very proud of you. Ok guys i am Mexican so my English it's not that good though, but believe me if you are here, you are about to change your life, you have to start to think that way, always positive.
All right then know that i got your attention, listen to me, I was in your shoes not so long ago, thinking about a lot of Sh$7, while i was just hiding in my house, even in my room, just overthinking all the bad stuff i was living, after 10 years of suffering gas and body odor, yes 10 freaking and long years, trying to search for a "cure" i found this forum and i was just a ghost between you trying to figure out how to deal with this condition.
A year ago, i started to change about the way i do things, i start to take cold showers every day, even in wintertime, and the most important thing, i start to change the way i feel about me, and how my inner self was seeing myself, i know it's difficult to understand, but if you think about it makes sense.
i know i sound like a commercial trying to sell you the best merchandise, but i am not, i am just want you to know what i found out.
I am a psychologist so i know that this condition was letting me down, so i start raising my serotonin levels.
And how you do that? The answer is simple, you have to cure your feelings, your emotions, everything that not heals it kills, so every time you go to the doctor because you have fever, they give you ibuprofen, and you feel better right?
So what do you do when you are depressed? how you cure your emotions? do you actually do? What happens when you let them grow in your mind, causing a whirlwind of bad emotions?"
The answer is that your body responds with somatization because of the psychological distress of your mind. (in this case the gas leaking out.
So what do you gotta do?
how can you empty your mind from psychological distress? just one word: MEDITATION.
Yes you just have to do some meditation every day, it's very simple, i start doing it from YouTube tutorials, there are a lot.
So by doing MINDFULLNESS, every day you heal yourself, think meditation as the ibuprofen your body needs to heal your emotions.
After almost a year of being patient, I CURED MYSELF...
I also got rid of all my social media, start a new job and started to learn and do some new activities, and guess what?
I found out that all you have to do like i said before is raise your serotonin and dopamine levels (doing meditation, taking cold showers, getting rid of my social media, and doing new activities) increases your serotonin and dopamine levels.
The first step is to believe, you can change your life by doing meditation.
You will learn how to be calm, and how to live life in the moment, not the past or the future, because past is just thinking about bad things, and future just being anxious about it.
You will learn to not judge yourself and see yourself as a third person and not judging you in the process while you heal.
Love yourself, accept yourself, and by doing that you will also be able to love and accept others.
Doing meditation helps program your brain like a computer, you can be whatever you want brothers and sisters, you just have to believe in yourself, and also you will heal your inner self.
While the process its developing, you can try my rabbit diet, if you follow it while you heal yourself one day you will realize you can eat anything you want...
but meanwhile eat white rice with just salt, and vegetables, (carrots, tomatoes, lettuce, zuchini) don't eat regular sugar, i found out that while i was "sick" i could drink Gatorade with no gas problems, because it has dextrose a corn sugar-based stuff, instead of the normal sugar we usually ate. Don't eat fruit cause fructose feed your bad bacteria in your gut. Drink water.
Start today, don't hesitate, and don't lose anytime.
Now i am a happy man, and i want you to be happy also, so give it a try, you won't lose anything right?
Thank you for reading me, and please when you cure yourself share this thread, in every forum so everyone can heal to.
Come on! I Know you going to be fine...
when someone else finally cures themselves from this thread please share your experience and thoughts, it will help doubtful people, thank you.
All right then know that i got your attention, listen to me, I was in your shoes not so long ago, thinking about a lot of Sh$7, while i was just hiding in my house, even in my room, just overthinking all the bad stuff i was living, after 10 years of suffering gas and body odor, yes 10 freaking and long years, trying to search for a "cure" i found this forum and i was just a ghost between you trying to figure out how to deal with this condition.
A year ago, i started to change about the way i do things, i start to take cold showers every day, even in wintertime, and the most important thing, i start to change the way i feel about me, and how my inner self was seeing myself, i know it's difficult to understand, but if you think about it makes sense.
i know i sound like a commercial trying to sell you the best merchandise, but i am not, i am just want you to know what i found out.
I am a psychologist so i know that this condition was letting me down, so i start raising my serotonin levels.
And how you do that? The answer is simple, you have to cure your feelings, your emotions, everything that not heals it kills, so every time you go to the doctor because you have fever, they give you ibuprofen, and you feel better right?
So what do you do when you are depressed? how you cure your emotions? do you actually do? What happens when you let them grow in your mind, causing a whirlwind of bad emotions?"
The answer is that your body responds with somatization because of the psychological distress of your mind. (in this case the gas leaking out.
So what do you gotta do?
how can you empty your mind from psychological distress? just one word: MEDITATION.
Yes you just have to do some meditation every day, it's very simple, i start doing it from YouTube tutorials, there are a lot.
So by doing MINDFULLNESS, every day you heal yourself, think meditation as the ibuprofen your body needs to heal your emotions.
After almost a year of being patient, I CURED MYSELF...
I also got rid of all my social media, start a new job and started to learn and do some new activities, and guess what?
I found out that all you have to do like i said before is raise your serotonin and dopamine levels (doing meditation, taking cold showers, getting rid of my social media, and doing new activities) increases your serotonin and dopamine levels.
The first step is to believe, you can change your life by doing meditation.
You will learn how to be calm, and how to live life in the moment, not the past or the future, because past is just thinking about bad things, and future just being anxious about it.
You will learn to not judge yourself and see yourself as a third person and not judging you in the process while you heal.
Love yourself, accept yourself, and by doing that you will also be able to love and accept others.
Doing meditation helps program your brain like a computer, you can be whatever you want brothers and sisters, you just have to believe in yourself, and also you will heal your inner self.
While the process its developing, you can try my rabbit diet, if you follow it while you heal yourself one day you will realize you can eat anything you want...
but meanwhile eat white rice with just salt, and vegetables, (carrots, tomatoes, lettuce, zuchini) don't eat regular sugar, i found out that while i was "sick" i could drink Gatorade with no gas problems, because it has dextrose a corn sugar-based stuff, instead of the normal sugar we usually ate. Don't eat fruit cause fructose feed your bad bacteria in your gut. Drink water.
Start today, don't hesitate, and don't lose anytime.
Now i am a happy man, and i want you to be happy also, so give it a try, you won't lose anything right?
Thank you for reading me, and please when you cure yourself share this thread, in every forum so everyone can heal to.
Come on! I Know you going to be fine...
when someone else finally cures themselves from this thread please share your experience and thoughts, it will help doubtful people, thank you.