I have IBS-D and I've done nearly everything I can do to control it. I don't eat or drink ANY trigger foods (no spicy food, no alcohol, no sorbitol, n caffeine, no carbonated beverages, etc). School starts tomorrow and for the past two weeks I've been trying to 'regulate' my digestive system. Every site recommended fiber, so I tried it. I now have a fiber rich diet, and I even eat yogurt every few days. Now my problem is that I have a bowel movement TOO often. This morning I had five bowel movements before noon. I didn't have diarrhea five times, I had a normal bowel movement (which was nice to see), but five times?! That can't be right... I have school tomorrow and I'm so worried that I'll have to go five times again. Is fiber BAD? Sure its bulking up the stools and giving them a good consistency, but five times in only a few hours?