Well, just got caltrate two hours ago, and took one then, and just now. Suppose to go out for dinner, we'll see. Haven't heard a gurgle since I first took it. oh, I hope and pray it works, and by the way, as for Alex's deal. I, myself beleive in healing and with IBS we all need healing, therefore I think God's form of healing is probly the best and I sure don't mind hearing about it on this board. But to get upset about others opinions will just stir up the ole big "D". Gurgle