Hi Matt, I'll help you any way i can! i've been taking the Rafani Plus for almost a month,it has helped me alot,the first few days,i noticed all my bloating was gone,and i felt alot better.I have alot of nausea also,especially during the day,i didn't have it during the day anymore! the terrible gas pain also went away,it has helped me a great deal,i am still not 100% due to other things going on,but as far as the Rafani goes,it really gives me alot of relief.If you want to know anything else,ask away.Krissy
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