Hello,Since I've had IBS, I've been having little if any sleep compared to when I didn't have IBS. I tend to wake up in the middle of the night, tossing and turning. I try and get a good 8 hours sleep, but I only get around 5. Can this affect IBS and make it worse? If so, can anyone recommend any tips/remedies to get a good nights sleep?Thanks, James.
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