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I found a site that talks about lactose intolerance and even has recipes that contain no milk or dairy products. I thought some of you who can't tolerate dairy, might like to see it. http://www.panix.com/~nomilk/ Hope some of you find it helpful. It looked quite interesting to me.------------------"A merry heart does good, like medicine."
 

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Thank you Lynn. That will be a great help to some of us. I think I am doing okay with just the Lactaid and by the way, the Caltrate Plus seems to be working - my 3rd good day, so far..
 

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Thanks Lynn, being lactose intolerent myself, I found this sight to be very helpful.
 
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