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I know I have a very lazy colon - but, I AM DOING EVERYTHING to speed up the process and it's still sooooooooo slow. I go every day - but sometimes not enough - I know because I feel backed up. Any suggestions for people with a very lazy colon?
 

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If you are going everyday your colon is probably doing it's job just fine. That doesn't mean you feel OK. It may be that you are feeling the normal amounts of stuff that is supposed to be inside when you shouldn't be feeling it at all. As long as you have 3 or more BM's a week I wouldn't be trying to do stuff to speed things up.K.------------------I have no financial, academic, or any other stake in any commercial product mentioned by me.My story and what worked for me in greatly easing my IBS: http://www.ibsgroup.org/ubb/Forum17/HTML/000015.html
 
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