Irritable Bowel Syndrome and Digestive Health Support Forum banner
1 - 3 of 3 Posts

·
Registered
Joined
·
63 Posts
Discussion Starter · #1 ·
This question is for Mike or Jan.Just got my results and my red food was lecithin, which naturally occurs in soybeans and egg. My diet says to start by eating safest foods, which lists egg. In phase three it says soybeans and soy oil. Isn't lecithin in these foods? Also, is lecithin in soymilk and tofu?
 
1 - 3 of 3 Posts
This is an older thread, you may not receive a response, and could be reviving an old thread. Please consider creating a new thread.
Top