The vast majority of us seem to agree that we have some foods that tend to "trigger" our IBS. My question to you all is this, have you found that your "triggers" change? Can you all of a sudden handle something you couldn't before or can't handle something that you could before?My husband and I love to go to the movies. We are so brainwashed, that our first reaction is to run to the concession stand when we get there. I have finally learned that even a little bit of popcorn doesn't work and don't want to torture my husband by telling him he can't eat it. I am hoping that maybe sometime in the distant future I can eat popcorn again. For now though, I can handle a big gooey plate of nachos with jalepenos.Thanks for your input.Chris------------------Live life to its fullest!!