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I know I need to approach a doctor and seek help, but I don't know how to sit across from a stranger and tell them that I feel broken into a million pieces and don't know how to stick myself back togther for another battle. I see the irony of being able to tell all you folks, but I feel like here, people understand and don't judge.
Yes I agree I think you do need to approach a Dr. and seek help. And as you said yourself.. you told us already... so I am sure it will get easier to tell others and hopefully soon a Dr. or therapist. I have found most worthwhile things are never easy, but they are not impossible. New things are difficult for everyone. But I think things get a bit easier the more often you do them. So you have told us here.. so.. now..?? Go tell a Dr. The things you mentioned almost all need a professional's expertise... so the sooner you get some professional help.. the better I think you will feel.A good therapist doesn't judge. But they do make ya work! But it is good work and will lead you to recovery & healing.Keep in mind it may take road testing a few therapists til you find the right one for you. But keep looking til you do!All the best
 

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You made a super start today Pepito! Good for you! I know it was tough to get yourself in there today... but I am SO happy that you were able to! And I am glad that you feel better just getting it all off your chest. I agree with the Dr. as just working on one things at a time is best sometimes.I know each med has SOME side effects.. just a matter of hanging in there to see if they pass.. as some do in time. Hope you find one that suits real soon or better yet.. hope the one you walked out with today is the one!All the best
 
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