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Eat a whole foods diet and it will not be that expensive. Our grocery bill has gone DOWN slightly since starting to eat this way. The important thing is to eat whole foods and not buy any gluten free stuff. Eventually you will be able to test different foods but for the first few months I'd really recommend sticking to whole unprocessed foods. You will be surprised at your triggers, lots of healthy food will end up bothering you. Concentrate on figuring out that first then add in dairy and gluten free stuff, etc.

I cannot tolerate dairy at all and will never be able to eat it again in my life. It's unfortunate but I'd rather live a life without certain foods than live a life full of discomfort and pain!
 
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