HiI have found that certain foods play a huge part in my IBS-D...For me afterworking with Leap I found out that apple, coconut, benzoic acid, mustard,cottage chesse and a few others could be my IBS-D worse...afterI stopped putting those things in my body I really improved... I though whatdo I have to loose by staying away from them and after a few weeks I stoppedgoing to the bathroom, have not felt sick one time..and alot of the othersymptoms started to go away......I hope you start feeling better real soon...Welcome to the BB
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