I left my job of 14 years a couple of years ago because of an abusive boss. 4 months after leaving I found another job working for a great establishment, a good boss and I love my fellow employees. When I started this job my IBS was in full swing I guess because of all the anxiety of quitting then finding a new job plus I had to go to an unemployment hearing to prove I left an abusive work environment, etc. (they ruled in my favor yeah!)to receive my unemployment compensation, anyway to make a long story short with this job I now have to go to lots of training which means sitting in a classroom with lots of other people and scheduled breaks plus I have to attend meetings also sitting in conference rooms with lots of other people. Even though I have been to a GI doctor recently and he put me on medicine that has helped control my IBS/D I still fear the worst when I have to go for training or go to a meeting. I have had to leave several times in the middle of training and once at a meeting to go to the restroom. Once my boss sent someone in the restroom to check on me even though he basically knows about my problem and once a lady came in to check on me to see if I was sick. Anyway, how can I now control the anxiety even though the IBS/D is better? Any suggestions would be appreciated.