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Megnesium Citrate Help

3643 Views 2 Replies 3 Participants Last post by  annie7
Hey everyone,

I recently started using magnesium citrate for constipation. I switched off of it for a while and now I'm back on. But my regular nighttime dose has stopped working. Is it safe to increase my dose? The bottle of Magnesium Calm only suggests 3 teaspoons at most, and that's what I'm at. Or is it better to take in the morning? Or twice a day?

Thanks, any advice is appreciated.
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