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I have went through menapuase, the hot flashes and night sweats were not that bad BUT the MOOD swings are horible. I don;t want to go on hormones since I have not had a hysterectomy. And would have to take both kinds and that is where they are having all the problems is when you have to take 2 kinds.My question is has anyone found anyhting that works for the moods, forgetfullness, etc???? I am trying a OTC estregen but not working. I have taken it for 1 1/2 months now with no help. I CANNOT take any kind of anti-depressants at all. I have realy bad reactoins and freak out on them. Have tried about 8 different ones now. Never again.Let me know if you have found anyhting to workThanksKat