can anyone give me a link to somewhere on the net where there are recipes or suggested diet. I am a new person to IBS and food is driving me crazy. I don't know what to avoid. I would appreciate anyone who knows where I can get some kind of guidance even the name of a good book. I will share the information I get with everyone
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Here is Heather's website (she also writes books that are mentioned on there) http://www.heathercooks.com/
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http://www.eatingforibs.com/ Hope this helps!
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