Irritable Bowel Syndrome and Digestive Health Support Forum banner
1 - 1 of 1 Posts

· Registered
Joined
·
14 Posts
I've been taking a spoon of metamucil in a glass water for the last 7 years before I go to bed. It is very good for people with low fiber intake (Depends on your diet). I am on regular time every morning like an atomic clock
.It is not addictive and dangerous on long term use per my diatician. In fact he encourage me to take it.
 
1 - 1 of 1 Posts
This is an older thread, you may not receive a response, and could be reviving an old thread. Please consider creating a new thread.
Top