If you are truly suffering from constipation... miralax is a great drug for helping with that.Many people have found great relief from constipation with this medicine.Again, if it's possible to get an appointment and discuss this medicine with your doctor, go for it...If he could consult with you over the phone and direct you on how to take it, that would be fine...Try the hypno tapes with it... And keep the diet going... might try typing.. "foods to help bloating" or "diet for bloating" into a search engine and see what kind of results you get. I'm sure there will be lots of different websites.