everyday when i wake up it seems like i have to wait forever to have a bm. it really throws off my day b/c when i wake up i want to get up, take a shower, and start my day. instead i have to wait to have a bm (or multiple) and then shower and start my day. it is throwing me off horribly with school and i feel like i am not going through the "normal routine" like i once did. before i used to wake up and just hop in the shower and going to the bathroom before was never on my mind. now it's the complete oppopsite. is there anything that anyone takes before they goto bed to clear out their system so they can actually start their days normally?