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Can anyone recommend a good multi vitamin that does not aggravate IBS-D??
I've noticed that alot of vitamins have sorbitol and cellulose in them and I think I've heard those can be hard to digest. Well,thanks!!
 

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I think this is one of those "your mileage may vary" kind of questions.Much depends on *your* particular triggers and what you can or cannot tolerate.I usually take Centrum or the generic of that, but this is because high potency vitamins (anything where most things are more than 100%) tend to come right back up after I send them down and it seems just easier to toss the pill in the toilet directly from the bottle.
K.
 
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