I have been diagnosed recently with IBS-C. At this stage I have only some idea as to what to do and where to turn. I am trying to get my symtoms under control at the moment with great stress as Im not sure if what I am doing is right. Im also not too sure how this site works so I am typing this out and hoping someone will be able to guide me a little in the right direction. I find that what I have read so far has been very helpful. Please Help!!!