I started the IBS Audio Program 100 last week, currently completing the eighth day. Already, only after so few sessions, I have experienced improvements. I've always been an anxiety prone person, and this has been a stressful week. My main anchor has been coming back to the daily sessions, which bring me back to calm and comfort. Interestingly, I bought the program several years ago, stopped and started and never quite got far. Eventually I lost the CD's. Then recently I became interested in the power of hypnosis, and kept recalling this program. Finally I decided to just fork out the money, download the MP3's, and really commit.In one of the first days, my subconscious mind suddenly presented a fear ... during the session. Quite bizarre really, but as the session continued that subsided to peace. During today's session I was hit by a few presentations of future possibilities. It's weird, sometimes my mind is so busy I wonder if I'm really getting anything out of it. And then after the session the effect is absolutely clear. I do feel lighter. And this week my productivity has definitely improved.Almost moving on to session two, which really gets into the work of impacting digestion. Bring it on!