It's been awhile since I've posted here. Probably 2 months. I've been trying to tackle anxiety problems on my own. It's not working. I really need to find something that works for me. The anxiety symptoms are causing problems with my marriage and my job. Reason: I cant travel anywhere without having bowel attacks to use a restroom. When I need one...I need one now...not 10 minutes from now. I have been late many times for work, and I dont take trips to visit family in other states. My wife does not understand this. Two months ago I was put on xanax from my family dr. It really didnt do much for me, so I scheduled an appt with my Gasto Dr again. He told me Xanax was not a good med to be on because I can not take it the rest of my life. It is so addicting that I would need to increase dosage continually, and I would be more addicted than ever. So...he told me to take half an Imodium pill every morning to try an curb the bowel movements. He said that by taking care of the bowel problem, my anxiety would fix itself. I need help....bigtime. I was diagnosed 6 yrs ago with IBS both C & D. That is one of the problems...between the D & C, is just a rotating circle. I also take Nulev for Colon Spasms.H E L P !!