[Elizabeth Bucchieri]

Hello,I too drink prune juice chilled with a hot cup of coffee as a chaser. Wait a few hours, stomach starts to girgle, and then it happens. I only do this when I have not had a bm for a few days...I can tell when it is needed. My stomach feels bloated and I get a horrible headache and cannot eat a thing until I evacuate. Hope the prune juice helps you out, warm or chilled. I also take stool softners every other day to help out with hard, dry stools. I know it sounds gross. Thanks for listening....Elizabeth Good Luck to you