Hey everyone.So lately, my IBS attacks have been terrible, probably the worst they've been in years. I take Librax for my IBS, which has been a miracle drug most of the time. But unfortunately, I've recently suffered from a stomach virus (almost 2 weeks ago) now, and I'm in the middle of moving to a new home. You can imagine the combination of having been ill, and the stress of moving has sent me into an IBS-D frenzy.I'll still keep taking the Librax, as it does at the very least, help with the stomach cramps, what natural remedies do you use? I usually suffer from diarrhea and terrible heartburn/nausea. Unfortunately, I have a hiatal hernia and acid reflux to top things off. Any recommendations would be appreciated. I prefer not to take Immodium as I occasionally suffer from constipation.Also, any food recommendations on top of the BRAT diet? The past 2 morning have been so horrible I'm only willing to eat because I have to. I can't find enjoyment in food knowing how sick I feel.