Anyone have the SIBO breath test done yet? Things started last year ever so often IBS-D episode that is now every week. I went back on my SSRI recently but no sign of improvement. Doctor prescribed that starts with a D to slow down my system. Still miserable
Hey Dee,
Sorry I just saw this.
I remember you said you were going to take some antibiotics soon and were looking for probiotics to go alongside.
I think that's a great idea.
But I also think you should consider a gut cleanse first/too.
Excess gas especially persistent gas is most likely caused by some bad actor(s) living in your gut.
Like the bad bacteria or yeast could be there. The problem is depending on how long they've been there and what you've been eating, they could be kind of challenging to get rid of.
They could have created a strong biofilm already on your gut so that it may take a while with antibotics to get rid of, or they may even be resistant to antibiotics.
So, I'd recommend a gut cleanse to start with, while or before the antibiotics (ideally) but anytime before elimination diet is ideal.
I use "Cleanse More" by Renew Life to clean my gut.
You can also ask doctor for a gut cleanse and see what they recommend.
They do have colon prep saline solution as part of their tools. They could recommend that.
The gas should mostly if not be completely gone following a gut cleanse.
Then to keep it that way, its best to start the elimination diet (eating only a few foods that you know don't cause any issues -usually 2-4 foods) and then slowly add 1 food every 3 days (wait for a reaction to see if it can be added or not added to your safe diet).
The probiotics will help to improve the general gut health. Eventually (once the gut biome has changed for the better), they should help you to be able to digest the foods that maybe you can't tolerate now.
Hope this helps. I give similar advice and more detailed explanations of this in other posts I've written.
Like in this one:
I’m damn tired of being stuck running to the bathroom every 20 minutes, being too fatigued to do what I enjoy, and being in so much pain among an endless list of other things we go through. I’ve lived with this disease for over a decade (Since I was 8, I’m 21 now) and I’ve tried what feels like...
www.ibsgroup.org