Hi everyone, I am 19 yrs. old and just got diagnosed with IBS. Doctor didn't say much except I have to avoid nearly every food and take metamucil every day. I feel kinda embarassed about having this because it seems like I am always sick. I had my gaulbladder removed in November and then I was diagnosed with endometriosis and now IBS. I am not really sure what to do right now I do want to feel better and would really love any tips on eating or just in general things to do to help these symptoms. Thanks for listening.