Hello~I just found out that I have IBS. I am so sad :-(But I am so glad I found all of you! I dont even no where to begin... I feel like putting a pillow over my face and never getting up again. I know I have to go on and make the best of it. I have been reading everyone's posting and saying to myself on my god someone out there knows how I feel. It's nice to know that! Where do I begin? Help! How do I cope with this? Do I have to change everything? My gastro said I cant eat this and I cant eat that...whats left to eat?
Help
