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Used to have ibs d. Now it's turned into c. Any solutions for constipation that don't cause D? I tried alaxative, and a stool softener. Both caused the big D
Look into Fodmap diet. I found that fructans, fructose, lactose, causing my constipation. If I watch diet, no constipation.Used to have ibs d. Now it's turned into c. Any solutions for constipation that don't cause D? I tried alaxative, and a stool softener. Both caused the big D
Never heard of it! Im going to research that! I dont drink anything with lactose (lactose intorlant)Look into Fodmap diet. I found that fructans, fructose, lactose, causing my constipation. If I watch diet, no constipation.