I am new here too! I have read everything here myself during the past couple of days, and I feel that mine is mild also. I don't really get pain (except every once in a while during D). I mostly get an uncomfortable and bloated feeling for quite a while, then the D comes. Then I'm uncomfortable again, then D again and this goes back and forth. Sometimes the uncomfortable feeling can help me, because then I can take Immodium before the D comes, but most of the time, it's too late and there is nothing I can do at that point. Lately, I have been getting urgent D, which is new for me. I have been reading everything on here about the daily usage of fiber, calcium and immodium because I think that if I find what works for me, I will at least be able to feel more comfortable on a daily basis and be able to stop the urgent D. I haven't been able to figure out if I have any trigger foods. I have stopped all dairy for a while and that didn't help. Then I thought it might be aspartame in diet sodas, etc. and stopped that for a new months, but still no. Daily fiber helped for a while, but then it stopped working. This Board has been a wealth of information! I'm glad to know I'm not alone too.