Hi, I am new to the board. I just happen to find this board earlier, but then either got busy or some other things that I haven't really read the posts or posted to the board until now. I have had IBS officially since last summer, but I believe I had it since I was a teen or before. I always thought it was a nervious stomach and whenever I did new things, like going into the Army reserve/national guard, I was always sick to my stomach but nothing would come up. I also would have major Diarrea. I found out that it came when I had a lot of stress, but didn't think things were stressful.I usually drink 8oz of Citricel and take the medicine Pamalor, but sometimes I still feel sick to my stomach and have to drink down a couple of teaspoons of Mylanta, which today isn't working.Do any of you know what else that I can do to keep from feeling this way?