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I'd like to post a few question's that have probably been asked a thousand time's so in advance I'll say sorry for anyone who may get bugged by answering or seeing the same stuff posted over and over.I am just curious about other people's storie's that I can relate to.For me my D is mainly in the a.m. hour's 2,3 or 4 time's then subside's to mild to moderate abdomen and lower left quadrant pain/cramping.Of course after some lunch the pain and or cramping may step it up a notch or two,but rarely do I have to hit the head till the next morning.Does this routine sound familiar to anyone?I alway's make sure I don't eat too much at any one time to help keep discomfort to a minimum.My wife passed away 2 yr's ago at 42 and left me with 3 young kid's and of course that has given me quite a bit of stress and anxiety that surely doesn't help my gastro related symptom's.Also I have read the post's on Caltrate and it seem's to work to a degree for many and was wondering if it help's anyone with their meal's in helping to avoid stomach/bowel's problem's that come after eating.I would appreciate any info on this with those who have given it a shot.I kinda worry about taking too much calcium since I'm male and we usually don't need calcium supplement's.I used to get kidney stone's also and was wondering if Caltrate might be too much for my kidney's and form stone's again.Much thanx in advance to anyone who respond's.I would really like to hear your story,so I can relate my symptom's and trail's with other's.