I have just been diagnosed with IBS and need some guidance as to what to do next. I have been reading your messages posted and I have got some really helpful information, only thing is i just don't know where to start. I have made myself a food diary and started to record everything I eat and what happens after. How long should I do the diary for?Please help!Kelly
Newly diagnosed with IBS need HELP!!
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Kelly at least two weeks and welcome to the bb.You should also read these. http://www.ibshealth.com/ibsfoodsinfo.htm http://www.ibsgroup.org/ubb/ultimatebb.php...ic;f=1;t=039609 and this http://www.ibsgroup.org/ubb/ultimatebb.php...ic;f=1;t=039268
Kelly at least two weeks and welcome to the bb.You should also read these. http://www.ibshealth.com/ibsfoodsinfo.htm http://www.ibsgroup.org/ubb/ultimatebb.php...ic;f=1;t=039609 and this http://www.ibsgroup.org/ubb/ultimatebb.php...ic;f=1;t=039268
1 - 3 of 3 Posts
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