Hello I had an oatmeal this morning with soy milk and I got terrible gas from it. It`s funny, my doc recomended it against gas because I relaxes the gut. Lads, I tell you something:They don`t know what they talking about. When they tell you: With IBS you can eat what you want. That`s bull****. I heard that so many times. How can somebody be so wrong. Still looking for a low-gas breakfast. But I cannot tolerate milk, beacon, yogurt Regards Sarmiento