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Hello I had an oatmeal this morning with soy milk and I got terrible gas from it. It`s funny, my doc recomended it against gas because I relaxes the gut. Lads, I tell you something:They don`t know what they talking about. When they tell you: With IBS you can eat what you want. That`s bull****. I heard that so many times. How can somebody be so wrong. Still looking for a low-gas breakfast. But I cannot tolerate milk, beacon, yogurt Regards Sarmiento
 

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hi,try oatmeal 5 minutes,not the 20min.,FAR less rough.
 

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Hi Sarmiento,I agree with Laurie. It's the soy milk that I can't take either. I drink rice milk instead. You can buy it at any grocery store. I also agree with you that some physicians have no idea what they are talking about. I wonder if any doc suffering from IBS is indeed assisting patients? I eat Mini Wheat with rice milk in the morning and one granola bar. Hope this helps.
Best wishes!
 
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