I have started side 4 and still tend to fall asleep no matter what time of the day I listen to the tapes. Is this alright as I know the visualization is important. I have noticed improvements with stomach pain and I am getting more active, but still am fatigued alot. I also get aches and pains in my shoulders and neck which I think is related to my IBS. My doctor is thinking maybe a pinched nerve, but I notice a pattern more with the IBS symptoms. Does anyone else get this and do you think the tapes will eventually help? You guys are great by the way. Just wanted to say that it is nice to know there are alot of great people out there with such compassion.