Hello everyone,I was diagnosed with IBS-D about 3 weeks ago. I went through an endoscopy/colonoscopy, stool sample tests, blood tests, and a stomach MRI. My doctors were great through the process but once everything came back negative, they diagnosed me with IBS and sent me on my way, as if I wasn't interesting now that I "only" had IBSI tried to get an appt with a nutritionist, but it wasn't covered by my insurance. Basically, I have pain all the time. I usually only have diarrhea in the morning and then afternoon, and am not seeing any correlation with the food I eat... I have my stress under control (I've gone through counseling and practice Cognitive Behavioral Therapy) so I don't know what to do.. I've gone lactose free, wheat free, and fructose free and nothing seems to help... The worse part is that I have been an avid runner for my school, and now that it is my senior year, I am all but unable to run. I have been doing my best to jog, but my stomach pain gets 1000x worse when I run, and the diarrhea doesn't help either. Could anyone impart some words of advice to help me?? Maybe recommend some supplements or a diet you have tried?