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Discussion Starter · #1 ·
i 've had an anxiety disorder since my teens. i read a book that really helped me a lot. it's by a guy who overcame anxiety. he talks about how he was able to confront his fears and overcome his anxiety. it was really insightful. he has a blog at http://disorderanxiety.blogspot.com/ . i think more people with anxiety should create their own blogs. it helps spread awareness.
 
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