When my IBS was painful lifting any weight where I needed to firm up the abdominal muscles to be effective was painful.I also found any activity that bounced my abdomen around was painful as well.
Irritable Bowel Syndrome and Digestive Health Support Forum
A forum community dedicated to Irritable Bowel Syndrome and Digestive Health Support. Come join the discussion about treatment, diet, health, lifestyles, spirituality, medication, research, recovery, and more!