I just some sort of a panic attack few hours back. I was eating my breakfast, and after placing a spoonful of cereal into my mouth, i felt queasy and after swolling it, i felt nauseas. I then had the urge to run to the bathroom, and had some normal stool. But I felt very scared, it was a feeling then stem from my gut. I felt like throwing up and have an urge to have diarreah. I started to have a slightly breathing difficulthy. I stayed in this mode of panic for about two hours before feeling calm again. I felt really anxious and really scared. I took librax which may have helped calm me down. Havn't told my doctor about this.Is this a panic or IBS attack or something else? I had a blood test and a CT scan on monday and tuesday respectively and they turn out fine. So my doctor said that it should be IBS. I lost 0.5kg after this entire episode, which is slightly hard to believe as i just weighed myself and weigh myself when i woke up...Thanks so much, Kev and have a merry christmas =D