Dear Ali,I did years ago when I was going through a terrible marriage and then a terrible divorice. Panic attacks- which at that time no one ever spoke about, so I just thought all along that I was dying, are an awful thing to go through. I couldn't even go to the grocery store after a while, no public places - only certain safe zones..... it was taking away my life...BUT - YOU CAN GET HELP... YOU WERE DIAGNOSED WITH THIS "ALL IN OUR MIND" ILLNESS AND YOU CAN BEAT THIS THING !!! Do you want the truth how I got over panic disorder without any help or meds? Prayers - and lot's of them... put all those problems of yours in the Lords hands and he will carry you through, you are not alone - never !!!I suggest trying the above - and also seek counseling along with any medicine therapy the Doc should perscribe... YOU WILL BEAT THIS THING !!! It truly is mind over matter !!!May the Lord Bless you and keep us posted.