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I know a girl who ate 2 altoids after each meal and she is amazed as to how good it works. I tried it after she told me about how it worked for her, but it did nothing for me. I have real pepermint oil capsules a friend got me but I have yet to try them.Yes altoids has the real pepermint oil in themHope they work for you. Would be an easy fixTake careKat
 
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