Time for a new thread everyone.
Im kind of sorry for not being able to clearly express everything that I was thinking from the beginning of my first post but I will do it now. Seems like out of all that recent drama weve had going on in here among people with completely different takes in the topic, there is a positive outcome. Which is the fact that not only M. and I have been cured through a regimen of muscle mass building (which could have sounded better if I just put it as it is back then instead of just going by do exercise alone), but that a bunch of people happened to attempt the training as well. Anyway it seems like these people who were open minded enough (I shall add and desperate enough) to try this energy and time demanding (even if harmless) solution for such a terrible disease are by now on the good road to recovery.
So yeah, the recent argument between the people that would try exercises long enough for them to work and the advocates of the colostomy bag as a last route (as relatively as last may sound, at least to me) has definitively produced a positive outcome. It seems like weve accumulated some good informations about what causes and how to treat this absurd condition. Theres actually so much news Im gonna have to try giving an order to anything that has to be said about LG. So Ill start by describing it and then Im gonna give a solid explanation as evidence-based as possible on how to get rid of it for good.
What is LG. To call yourself a victim of LG, you may experience a few, or all of the listed symptoms. All of them indicate that you may suffer from leaky gas, which doctors may refer to as mild fecal incontinence.
- The involuntary release of rectal air
- The involuntary release of intestinal gas
- Pain or discomfort in the anal region
- The lack of any kind of digestive sound from the gut
- Bowel related anxiety during social activities
- Bowel related anxiety when with strangers
- The feeling on air/heath/bubbles passing throught your anus
- Sensation of having a constantly open anus
- Persistent smell of sh!t or similar at all times
- 10. $$$$$$ing desperation & depression as a conseguence of such
First: before tryng excercises, get rid of underlying problems (which basically means go to a specialist and has him watch the inside of you butt to make sure you don'ìt have visible damage). Then, again. Are there dfferent causes of LG?
Well technically no.
Now lets say that fecal incontinence is as a matter of fact, a complete loss of control over rectal sphincter. Do we experience that?
Then what do we have?
We have a leak of gasl, rectal air, and probably some minor leak of liquid material.
We definitively not leak of solid stool.
Are our bowel movements troubled? Yeah.
Are we incontinent?
Ok so now?
As some of you may know my story, I managed to quit that permanent stage of Leaky Gas and suggested others to try my own path too. I kind of always linked this to some trouble in the pelvic floor/abs/gluteal muscles. That wasnt an easy suggestion on everyone.
Too easy, right?
Lets focus on medical test and results from people from the past years.
Most of us had minor underlying issues when visited, such as hemorrhoids, light prolapse, rectocele, fissures, whatever. Are these linked to LG?
There are thousands of people with hemorrhoids in the world and they dont have leaky gas. So were these minor problems responsible for it?
Now if you had a decent doctor, it may have suggested you to do some biofeedback or get your pelvic floor tested.
Did you take any advice for that pelvic floor theory, ever? Have you performed assisted pelvic floor therapy?
Well, that's not enough, and therapist don't know that.
Then what? After the muscle correlation your doctor gave you, you probably squeezed your butt a few times and self diagnosed yourself with some strange mysterious disease that no one was able to identify.
Like yeah, you are so special, dude.
It is my opinion that this incredibly life-destroying disease is just an extremely weak pelvic floor. As ridiculous as it may sound for those whos been through any kind of humiliation and medical traumas for months, years, decades, the fact that no really other diagnose could be made out of what seems like a medically healthy butt that is instead destroying your life may actually be JUST THAT.
Anybody who said to have been throught the pelvic floor therapy thing clearily has no clue as to what it really looks like in there. You not only need to tone up the muscle you have, you ave to f^cking re-build a whole barrel of continence down there. No wonder you leak gas. We are at the same level of someone on a wheelchair who needs to learn how to walk again.
Does that get worse? Maybe.
Will I lose stool ever?
Your body is holding on the part of your pelvic floor responsible to contain the sh!t, and it doesnt get worse than that because what you have now is a dyssinergia and a general lack of muscles. To be loosing sh!t you'd have to be either starving yourself or stuck in a bed with no muscle action ever.
This one is a video of equipment free excecises personally proven by one of us. Last time I listed exercises on this forum they were a beginner's giude to stretch out your dead muscles, which apparently someone took as "leaky gas cure exercises", well they were not. If your muscles are dead and you feel like you could never be able to start the video ones right away, you can still begin by following the beginner Guide, which is here: http://lgward.forumattivo.com/t7-fix-your-a-guide
I'm making a video rather than a simple post to sort of monetize and send the proceedings to WWF, which I am a regular donour of.
Here's the link.
Discord chat https://discord.gg/YRmAb9e