Hi there, I just wanted to tell you, that I used to feel like that a lot when I first started getting all of my symptoms. I still get it sometimes, but not like i used to. Im not really sure what I did to help it, other than taking zantac , and I was also taking liberax. My gastro doc had prescribed the liberax. I think its mainly for cramping, but he said it would also help with the uncomfortable tummy too. I used to take it three times a day, or as needed. I hardly have to use it now. But I still have indegestion quite a bit. Usually the zantac does it for me. It is true that the stress makes the indegestion worse. I know this for a fact. The other night I inhaled some dust, and I have lots of allergies and asthma, so as you can imagine, my asthma started acting up and then I had some sort of reaction to the dust and my lip swelled up so big , I could hardly talk. I started to panic because I thought my throat might swell, and when I started getting upset and panicked, I got some major indegestion. I didnt have the indegstion before I got upset, so Im pretty sure that it was from being upset. I took some zantac and after I calmed down, it went away.