OK I've asked this before I think... but in case there are some newbies who can weigh in...I noticed my anxiety seems to pop up mostly as a PMS symptom. Lately I notice it seems to be getting more intense each month- should I see my doctor about this? Also- I take ativan as needed and I'm kind of worried about it because I think it's messing with my mind a little. I don't know how to explain it. Like maybe it's too much for me? I prefer the hydroxyzine even though it tires me out. I feel with Ativan if I haven't eaten yet I almost get high, which leaves me feeling almost scared and a little out of control if that makes sense.Any opinions?