I have recently been diagnosed with Stage 1 enlargement. This has been accompanied by middle of the night urination and often frantic returns home when walking the dog. (None of this accompanied my now long gone IBS problem.) I have begun taking a supplement for this which has worked amazingly well in remedying at least the symptoms of the problem. Whether it will actually reverse the enlargement will pend next year's physical. Notes from the manufacturer on the ingredients follow, just in case you want to try something other than another prescription:"The formula includes the highly-reputable saw palmetto berry, along with scientifically studied pumpkin seed, lycopene, and the nutrient zinc. Working together, these nutrients naturally assist the body in maintaining proper urinary function and in sustaining a normal, healthy prostate...Note: Independent studies show that saw palmetto is better than a placebo in maintaining normal urine flow in men." I have also been told by a friend that this is hormonally driven and that a lowering of beef intake might be worth consideration, given all that are now used in their diets by agri-business.Mark