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I haven't had much time to read posts lately, but I'd just like to let people know that psyllium seems to be working pretty well for me. I'm D and I've been taking 2 capsules in the evening, (as Eric suggested - thank you) for about 6 wks. now and I think I'm becoming pretty regular. I seem to be going once in the morning and have even started venturing out the door at 8 am for a 30 minute walk. Occasionally I'll have to go in the late afternoon or evening, but I think that's usually if I really don't watch what junk i put into my mouth. I'm trying to watch my sugar intake this week to see how I do and to lose a few extra pounds. I finally managed to be consistent about something!
 

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Bunny, glad its helping, fiber is a tough one because it can take a while to stick with it and the body to adjust, but for some when it does it makes a big difference. I am gald to hear its helping you Bunny and wish you continued success with it.Good luck with the weight reduction.
 

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Bunny, glad its helping, fiber is a tough one because it can take a while to stick with it and the body to adjust, but for some when it does it makes a big difference. I am gald to hear its helping you Bunny and wish you continued success with it.Good luck with the weight reduction.
 
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