I really think we should have Jeff put a glossary on the top of the pages. What do you say Jeff? This is the second post like this I see today. Welcome Kristy, and don't worry about MANY posts, we old timers have pretty much gotten our questions answered, and like to be helpful, give advice, etc. That is what we are here for. This is a support group, and we were all new here once too. It is funny, almost everyone is stunned and excited to see that others share this nasty stuff with them. I know I was. ------------------Praying for a cure for this NASTY IBS!