Here's the thread>>>> that has all the other threads>>>> where you asked about straining before..... http://www.ibsgroup.org/forums/index.php?showtopic=114845 You reallyreally need to get yourself to a Dr. You come here asking the same things over & over and still have not gone to a Dr to get diagnosed? You don't even know for sure you even have IBS. Don't you think you would be better served going to a Dr. to be sure what is going on with you than coming here.. and asking the same questions over & over again?
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